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Wednesday, December 30, 2015

2016- a healthier version of me.

A fresh start...

2016 is going to be a year about me. I am going to become a better, stronger, leaner version of myself. No more over indulging. No more chocolate at 11pm right before I head to bed. No more. Here is the goal. The goal is to be happy. No numbers, no pant size. Just happiness. Now, don't get me wrong, I would love to be a size 2, and 30 pounds lighter, but that is not logical.

The plan:

Healthy eating, intense workouts, and water.



January 1st will be the start of this intense life-style change. No more soda, chocolate, or bread. Just clean eating.

First things first, I need to buy food. Since today is the last day of 2015 I will have to go grocery shopping to be able to start my year of right.

List:
- Chicken breasts
- Lean turkey meat
- Veggies (LOTS OF VEGGIES!!)
- Fruits (Low in sugar, bananas, oranges, lemons, limes, grapes)
- Rice
- Quinoa Pasta
- Corn Tortillas
- Whatever else falls healthily into my cart.

I won't be eating
- Wheat
- Dairy (cheese, eggs, milk)
- Beef (I don't like red meat)

So hear goes. A year of blogging and healthier living begins...

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